SSI Level 3

This program provides the knowledge and skills necessary to safely perform Freediving with a buddy in open water at depths of up to 40 meters. Upon successful completion of the program you will receive the SSI Freediving Level 3 certification.

Prerequisites
Minimum age 18 years
SSI Freediving Level 2 or equivalent
At least 30 logged Freediving Sessions
First aid course incl. oxygen provider
Medical statement
Liability release

Basics
Diving beyond residual volume
Mouthfill equalization
Nutrition
Advanced techniques

Practice
Mouthfill training
Empty lung (FRC) diving
Training methods in practice
Safety and rescue

Test requirements
3:30 minutes STA
75 meters DYN
30 meters CWT
Theory exam

Included in the price
Certification
Dive center fee
ABC equipment
Diving Insurance
Digital teaching material

Duration
4 days (10-18 o’clock)
3 days (9-20 h) Intensive course

Price
399,- Euro
369,- Euro (intensive course)