AIDA Monofin Freediver
There can only be one: The monofin. Develope an accurate technique for DYN and CWT. Get the best out of strength and endurance and become a first class Monofin Freediver.
Prerequisites
AIDA2 or equivalent
Medical statement
Liability release
Bring your monofin
Basics
Technique and construction of the monofin
Technical issues
dry training
Practice
DYN and CWT
Warm-up
Monostyle with Bi-Fins
Safety with monofin
Monofin kick techniques
Included in the price
Certification
Dive center fee
Duration
1 day (10 am – 6 pm)
Price
119,- Euro